Friday, January 18, 2013

Ham with Cauliflower Casserole

Ham with Cauliflower CasseroleMy cauliflower is now ready to harvest and I thought I would try a spin on ham and scalloped potatoes. I didn't want to break my New Year's Resolution to eat alot healthier so I replaced some ingredients with less calories and fat. It turned out awesome, even my family likes it!

Print Recipe


1 - Large Head of Cauliflower
1/2 cup - Scallions, chopped
2 Tbls. - Parsley, chopped
1/2 tsp. - Dijon Mustard
3/4 cup - Mayo, Light n low fat
1/2 cup - Chicken Broth, low sodium
1/2 cup - Cheddar Cheese, low fat
1/2 cup - Panco


Preheat oven to 400 degrees
Steam Cauliflower until soft. Mix all ingredients together except for the Panco and 1Tbls. of Parsley.
Place mixture in baking dish. Stir together remaining Parsley and Panco together and sprinkle on top of Cauliflower mixture.
Bake for 25 minutes or until nice and bubbly. At the end I browned the top a little by putting the oven on Broil for about a minute.

Authored by +Shawna Williams

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